Let the Demos Begin!

Until recently, I did not know that Rachel Ray began her career as a culinary star doing cooking demonstrations at a local market.  Although my personal and career objectives are quite different from the "EVOO" and "sammy" queen, these past few weeks have made me begin to feel a bit like a star myself.  More importantly, the need for and utility of effective nutrition interventions has never been clearer.

Refrigerator Dollars and Sense

Happy Monday!  After a semi-long stint without a post, I am happy to be back and writing (I must admit as well that I was also semi-threatened with disownership as a friend if I did not get back into the "writing saddle" most immediately; admittedly, that was a much-needed push [thank you]).  For my abscence, I can only beg forgiveness, hope you did not spend too much time standing in front of your refrigerator staring in angst while contemplating what to make, and offer up an explanation... 

Explanation: as some of you know, I am working on applying to medical school this year. 

Translation: a lot of what was once "free time" for writing has become "study time" for reading.

Alas, all of this currently missing "free time" in my schedule struck a chord with me about the likelihood that many of you find yourselves lacking extra hours in your days as well.  Accordingly, I thought it was high time that I stop hinting about the utility of learning how to better manage both time and money in the pursuit of deliciousness, and actually talk "refrigerator dollars and sense" with you.